Sheet Pan Garlic Parmesan Chicken Broccoli and Potatoes

On the lookout for a dinner that’s as straightforward as it’s scrumptious? This Sheet Pan Garlic Parmesan Hen and Potatoes is your new weeknight go-to. Juicy rooster, crispy potatoes, and just a little broccoli combined in will verify each field. In case you’re feeling just a little further, you may add just a little further cheese to reward your self for making it by means of one other day. Simple prep, minimal cleanup, and most taste—what extra may you ask for?

For easier weeknight dinners that don’t require turning on the oven, try our skillet steak dinner or our skillet garlic butter pork chops. Each are one skillet meals!

This sheet pan dinner is ideal for my household. It’s flavorful, filling, and has sufficient diet that I be ok with serving it. It’s straightforward to toss every thing collectively and get it into the oven when you work on different issues like serving to children with homework or vacuuming, or simply discovering a second of quiet to regain your sanity. You possibly can by no means appear to get sufficient time for that, are you able to? You possibly can serve it up precisely as written, however I’ve added this as a word within the recipe for mothers who want the additional cheese. I’m a kind of mothers.

Ingredient Notes

• Hen: Be certain that to make use of rooster breasts which might be roughly the identical measurement for even cooking. It’s also possible to use rooster thighs. Simply regulate the cooking time up by 10 minutes or so and cook dinner the rooster to an inside temperature of 172 levels Fahrenheit.
• Lemon: Recent lemon juice and zest actually brighten up the dish. Don’t skip the zest! It provides a ton of taste that you simply received’t get from simply the juice.
• Potatoes: Small child pink potatoes roast up fantastically with crispy edges, however we do should nonetheless lower them into bite-sized items. In case you can’t discover child reds, Yukon Gold potatoes work properly too. Simply lower them into comparable bite-sized chunks
• Broccoli Florets: Recent broccoli is really useful for the most effective texture for roasting, however frozen will work in a pinch. If utilizing frozen, no must thaw—simply add on to the pan.
• Butter & Olive Oil: These are our little lubricants for taste.
• Garlic: Recent garlic cloves is at all times most popular for the most effective taste, however pre-minced garlic works too in case you’re brief on time. Use about 1 1/2 teaspoons per clove as an alternative.
• Parmesan: Freshly grated Parmesan is vital for that excellent tacky, savory end. Pre-grated varieties don’t soften the most effective, but when that’s what you’ve gotten readily available, it’ll nonetheless work.
• Black Pepper: Common black pepper will do, however when you’ve got freshly floor pepper, it does pop.
• Parsley: Elective, however a sprinkle of recent parsley provides just a little shade.

Saline-Injected vs. Pure Hen:

When shopping for rooster, you may discover some packages labeled as “saline-injected” or “enhanced.” These are rooster breasts which have been injected with a saltwater resolution to protect them and make them look good within the show case. Whereas this might help preserve the rooster moist, it will probably additionally have an effect on how your greens cook dinner.

Saline-injected rooster tends to launch extra liquid throughout roasting, which might result in soggy greens, as the additional moisture prevents them from crisping up. In case you’re utilizing saline-injected rooster, think about roasting the veggies on a separate pan to maintain them good and crispy.

Pure, un-enhanced rooster doesn’t launch as a lot liquid, permitting your potatoes and broccoli to roast completely alongside the rooster. For the most effective outcomes, verify the label and intention for pure rooster if you’d like the crispiest veggies. Plus, you received’t be paying that more money per pound for water weight!

Sheet Pan Data

For the most effective outcomes, use a sturdy, rimmed sheet pan that measures at the least 13×18 inches. This measurement ensures that your rooster, potatoes, and broccoli have sufficient area to roast correctly with out steaming. Overcrowding the pan in one thing like a 9×13 can result in soggy veggies. When you have a smaller pan, think about splitting the substances between two pans.

Even Simpler Clear-Up

Lining your sheet pan with parchment paper or utilizing a silicone baking mat could make cleanup a breeze. It additionally helps stop the veggies from sticking, so that you get these completely crispy edges in your potatoes.

Watch the video beneath the place I stroll you thru each step of this recipe and hopefully present some leisure worth alongside the best way. You possibly can try my total assortment of video recipes over on YouTube.